Weigh In record (no journal entry) for 03 July 2022
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 40.16g | Prot: 31.13g | Carbs: 102.45g.
Breakfast: Coffee with Milk, Sasko Low GI Seeded Brown Loaf, Scrambled Egg . Lunch: Woolworths Queen Pineapple, Avocados . Dinner: Tuna in Water (Canned), Minced Garlic, Green String Beans, PnP Butternut. Snacks/Other: Parmalat Plain Double Cream Yoghurt, Apples , Coffee with Milk, Banana. more...
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Losing 1.4 kg a Week
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christinecoo's Weight History
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