MirnaMare's Journal, 28 Jun 22


View Diet Calendar, 28 June 2022:
1646 kcal Fat: 50.96g | Prot: 68.95g | Carbs: 215.67g.   Breakfast: Sir Fruit Immunity Shot, Strawberries, Blueberries, Woolworths Carb Clever Coconut & Vanilla Granola, Woolworths Full Cream Vanilla Flavoured Yoghurt. Lunch: Nando's Perinaise, SPAR Sliced Chicken Loaf, Kiri Medium Fat Cream Cheese, Stork Country Spread Medium Fat, Lettuce, Blue Ribbon Fuel High Fibre Low GI White Bread. Dinner: Woolworths Beef Chow Mein. Snacks/Other: Bakers Provita, Woolworths Instant Hot Chocolate, Green Tea, SPAR Full Cream Milk, Coffee. more...
3156 kcal Exercise: Apple Health - 24 hours. more...

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