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So frustrated today. I have been walking for the first 30 minutes of my lunch break but the last 2 days I wore old, loose fitting shoes without the proper socks. This morning, my big toe was hurting and when I looked at the bottom of my foot I figured out why...I have a blister under a broken blister from the wrong shoes! I decided not to walk during lunch today (1) because it is pretty painful, and (2) I don't want to break the 2nd blister and cause an infection. Hopefully, tomorrow my toe will be less painful and I can go walking again...with the PROPER tennis shoes & socks!
View Diet Calendar, 21 January 2015:
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1673 kcal
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Fat: 57.00g | Prot: 58.61g | Carbs: 189.97g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Coffee with Cream and Sugar, Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Broccoli, Baby Carrots, Market Pantry Mild Cheddar Shredded Cheese, Tomatoes, Fresh Express Organic Baby Spinach, Fresh Gourmet Garlic Butter Croutons, Kraft signature strawberry balsamic vinaigrette. Dinner: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Chardonnay Wine, savory sea scallops in white wine sauce, New French Bakery French Baguette. Snacks/Other: Pumpkin Bread. more...
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3464 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 1 hour, Housework - 45 minutes, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes, Driving - 2 hours, Standing - 1 hour. more...
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