Weigh In record (no journal entry) for 20 June 2022
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96 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 3.48g | Prot: 3.60g | Carbs: 17.75g.
Snacks/Other: Jungle Oats, Simple Truth Oat Milk. more...
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Losing 1.6 kg a Week
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Espeecee's Weight History
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