Nicsgrace1989's Journal, 18 Jun 22


View Diet Calendar, 18 June 2022:
1662 kcal Fat: 89.12g | Prot: 124.92g | Carbs: 97.49g.   Breakfast: Buttanutt Pecan Macadamia Nut Butter, Simple Truth Wholegrain Gluten Free Rolled Oats, USN Bluelab 100% Whey Protein, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Blueberries. Lunch: Nola Mayonnaise, Pick n Pay Large Eggs, Albany Kilojoule Controlled Brown Bread. Dinner: Woolworths Lightly Dusted Hake Portions, Woolworths Sirloin Steak. more...

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Nicsgrace1989's Weight History


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