nsibanda775's Journal, 07 Jun 22

20kgs down... I think I'd like to do 10 more, the last few Kg's are even harder and way too challenging.

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Comments 
Well done! Are you following a diet and exercise plan? 
07 Jun 22 by member: sammyt85
Thank you Sammy. Diet plan, I will start exercising when I reach my goal so I can increase my calories whilst maintaining because I will need more energy during exercise. And gym will help me tone up. 
07 Jun 22 by member: nsibanda775
Awesome...well done... 
07 Jun 22 by member: marmosetforum
Well done 🙌🏾 
07 Jun 22 by member: Lorna Moneti
Congrats. Awesome. Nice efforts💪💪💪 
07 Jun 22 by member: ginome
Wow how long did it take you! 
07 Jun 22 by member: Gina.dacosta
very impressive!! welldone!!! 
07 Jun 22 by member: GuguNts
awesomeness 👌  
07 Jun 22 by member: Reene Nagessur
Such an inspiration 🌸🌸🙌🙌 well done 
07 Jun 22 by member: Sanelisiwem
Woooow! That’s awesome. But 10 more down will be like 50 something do you want to be blown by the wind? August is coming. Well done and keep going. 
07 Jun 22 by member: srwafa
Well done!! 👏👏 
07 Jun 22 by member: MadenB
Well done! 
07 Jun 22 by member: jigglenomore87
wow send some tips and info please! what was your callory intake a day? 
07 Jun 22 by member: RiettedeWet
Amazing. How long did it take?  
07 Jun 22 by member: itsjunglewomansa
Well done! This is Amazing!!!🏆 
07 Jun 22 by member: Zinhle_Omuhle
Congratulations! 😁 
07 Jun 22 by member: NellaBella123
Amazing 🤩 
07 Jun 22 by member: Kayise_
an inspiration x 
07 Jun 22 by member: carmelmar
Amazing! Well done 
07 Jun 22 by member: Nikki Kirkman
Well done 🤗 
07 Jun 22 by member: Nthabi99

     
 

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