Egg and spinach
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1258 kcal
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Fat: 56.38g | Prot: 41.11g | Carbs: 145.69g.
Breakfast: Ouma Butter Milk Rusks Sliced. Lunch: Willards Flings (Small Packet), Biscuit, Spinach , Scrambled Egg (Whole, Cooked) . Dinner: Tomato Sandwich, Sliced Ham, Eggplant , Mashed Potato, Beef Sausage, Green Peas (Frozen) . Snacks/Other: Willards Flings (Small Packet). more...
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Gen.Heyns's Weight History
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