|
Another week & another weight gain! This week I am doing it differently! I meal prepped for every meal for 5 days. It only took me 4 hours. (There's got to be an easier way!) I am capping my calories at 1680 - 1750. Keen to measure my success after 7 day
|
1648 kcal
|
Fat: 100.24g | Prot: 103.93g | Carbs: 81.50g.
Breakfast: Jeanelle's Egg Cups, Strawberries, Nescafe Almond Latte. Lunch: Truly Good Vegetable Wraps, Woolworths Rainbow Salad, Woolworths Beef Burgers, Nola Slim Reduced Oil Salad Dressing, Fairview White Rock Cheese with Dried Cranberries. Dinner: Almond Milk, Jeanelle's Chicken Basil Pesto, Truly Good Tagliatelle, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Broccoli. Snacks/Other: Woolworths Sugar Snap Peas, Mediterranean Delicacies Hummus, Pink Lady Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeanPant's Weight History
|