Weigh In record (no journal entry) for 18 May 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 39.92g | Prot: 57.30g | Carbs: 147.81g.
Breakfast: Bananas , Apples , Woolworths Low Fat Guava Yoghurt. Lunch: Ocean Basket Side Salad. Dinner: Woolworths Beef Lasagne. Snacks/Other: Pick n Pay Fat Free Milk with Coffee , Woolworths Roasted & Salted Cashews. more...
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Losing 1.4 kg a Week
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Robyn016's Weight History
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