Weigh In record (no journal entry) for 02 January 2015
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2015:
|
333 kcal
|
Fat: 5.51g | Prot: 11.46g | Carbs: 60.50g.
Breakfast: Bananas, Clover 2% Low Fat Fresh Milk, Kellogg's All Bran Flakes, Clover 2% Low Fat Fresh Milk, Huletts Brown Sugar, Nescafe Classic. more...
|
Gaining 0.2 kg a Week
|
|
|