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looking for any diet or meal ideas please.
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1020 kcal
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Fat: 51.16g | Prot: 37.87g | Carbs: 101.06g.
Breakfast: Coffee with Milk and Sugar. Lunch: SPAR Full Cream Fresh Milk, House of Coffees Hug in A Mug Hot Chocolate , Chicken Thigh Meat and Skin , SPAR Red Viennas. Dinner: SPAR Fat Free Strawberry Yoghurt, SPAR Toasted Muesli Breakfast Crunch. Snacks/Other: Butter or Sugar Biscuit. more...
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