Weigh In record (no journal entry) for 23 December 2014
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81.1 kg
Lost so far: 3.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1735 kcal
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Fat: 140.76g | Prot: 95.09g | Carbs: 27.05g.
Breakfast: Pick N Pay Eggs Free Range Extra Large, Avocado, Pick n Pay Rindless Diced Bacon, Butter (Salted), Gouda Cheese, Clover Cream. Dinner: Clover Feta Black Pepper Clover, Greek Olives, Woolworths Greek Salad, Lamb Loin Chop (Lean and Fat Eaten). more...
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Gaining 0.2 kg a Week
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Hopeful Banter's Weight History
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