Weigh In record (no journal entry) for 25 April 2022
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 7.00g | Prot: 7.88g | Carbs: 7.50g.
Breakfast: Clover Authentikos Greek Style Plain Double Cream Yoghurt. more...
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Gaining 0.1 kg a Week
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