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omad - 728 kcals
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947 kcal
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Fat: 32.09g | Prot: 38.50g | Carbs: 128.45g.
Breakfast: Sugar, Espresso Coffee, Spaghetti Bolognese, Nestle Cremora Coffee Creamer, Sugar, Espresso Coffee, SPAR Low Fat Milk. more...
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 Comments
That looks delicious! But don't you feel hungry again after a few hours?
23 Apr 22 by member: Jaxanne777
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I do get hungry but I reap most benefits when I do OMADs, if I get hungry I chug water until it goes away 😂
24 Apr 22 by member: terriboo
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More power to you 💪🏼 I only do omad on days I'm not very hungry or super busy 😅
24 Apr 22 by member: Jaxanne777
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terriboo's Weight History
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