btkunene's Journal, 29 Mar 22

rye bread
eggs
cream cheese
coffee
water melon

View Diet Calendar, 29 March 2022:
1397 kcal Fat: 61.03g | Prot: 80.98g | Carbs: 127.56g.   Breakfast: Watermelon , Coffee with Milk and Sugar, Cream Cheese , Toasted Rye Bread , Scrambled Egg. Lunch: Plain Yoghurt (Lowfat) , Health Connection Wholefoods Leafy Green Mix, Nature's Choice Pea Protein Isolate, Cucumber (with Peel) , Clover Full Cream Fresh Milk, Pears . Dinner: McCain French Stir Fry, Beef Oxtails, Oxtail Soup. Snacks/Other: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Niknaks Spicy Tomato. more...



     
 

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