JanusWoman's Journal, 23 Mar 22

Tofu frittata with chilli crisp

View Diet Calendar, 23 March 2022:
774 kcal Fat: 45.41g | Prot: 62.38g | Carbs: 27.69g.   Breakfast: Raspberries, Blueberries, Bio-Tiful Kefir, Sainsbury's Chia Seeds. Lunch: Mixed Salad Greens, Egg, Spring Onions, The Tofoo Co. Smoked Organic Tofu. Dinner: Asda Stir Fry Vegetables, Olive Oil , Rump Steak. more...
2550 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks wonderful! Delicious too I’m sure 😋 
23 Mar 22 by member: Nutricali
Looks amazing! 😋👍 
23 Mar 22 by member: Nikina70

     
 

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