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I'm looking for suggestions for high protein snacks, preferably something I can make at home with whole foods. Any good ideas out there? Also, GF and DF if possible. 🙏🏼
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1505 kcal
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Fat: 54.89g | Prot: 77.88g | Carbs: 188.53g.
Breakfast: Mixed Seeds, Raisins (Seedless) , Montagu Mixed Nuts Roasted & Salted, Chia Seed Pudding (Chocolate) . Lunch: Mulligatawni Soup, Bananas . Dinner: I&J Hake Fillet, Prawns, Cooked Peas and Corn, Roasted Sweet Potatoes. Snacks/Other: Bakers Zoo Biscuits, Nestle Kit Kat (45g), Lifestyle Food Jelly Worms, Frozen Berries, Parmalat Easygest Plain Medium Fat Yoghurt. more...
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