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1336 kcal
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Fat: 47.89g | Prot: 118.53g | Carbs: 113.74g.
Breakfast: Toasted Rye Bread , Spray and Cook Olive Oil, Onions , Egg (Whole) , Mushrooms , Sweet Red Peppers . Lunch: Gouda Cheese , Woolworths Sticky BBQ Chicken Mini Fillets, Couscous (Cooked) , Cherry Tomatoes, Baby Spinach, B-Well Reduced Oil Mayonnaise, Cucumber (with Peel) . Dinner: Avocados , Salmon, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Blueberries , Bananas , Woolworths Long Life Low Fat Milk, Biogen Lean Whey with Collagen. more...
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ChristineJvR's Weight History
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