deirdreh's Journal, 05 Mar 22

This morning’s run was a killer! I put everything in here that I craved - banana, pineapple and ginger being the first. Then beetroot, raspberries, chia seeds, protein powder, maple syrup and almond milk.

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1649 kcal

Fat: 51.43g | Prot: 81.07g | Carbs: 230.35g.   Breakfast: Honey , Black Cat Crunchy Peanut Butter, White Bread , Apples . Lunch: Woolworths Organic Maple Syrup, The Harvest Table Vegan Protein Powder, Lifestyle Food Chia Seeds, Ginger , Beetroot, Woolworths Queen Pineapple, Raspberries , Bananas , Woolworths Almond Milk Unsweetened. Dinner: Woolworths Butter Lettuce, Fried Onions, Tomatoes, Pickles, Beyond Meat Beyond Burger, Woolworths Seeded Wholewheat Roll. Snacks/Other: Woolworths Pecan & Cashew Nut Tartlets, Apricot Jams and Preserves , Toasted Challah Egg Bread. more...

4698 kcal

Exercise: Apple Health - 24 hours. more...