deirdreh's Journal, 19 Feb 22

Not quite what I wanted to eat after finally shedding a few grams but it was the only non-meat option: tagliatelle with mushrooms, cream, and truffle and Parmesan shavings.

View Diet Calendar, 19 February 2022:
1142 kcal Fat: 60.67g | Prot: 29.27g | Carbs: 129.30g.   Breakfast: Toasted White Bread, Avocados. Lunch: Parmesan Cheese (Grated) , PnP Fresh Cream, Truffles, Mushrooms , Tagliatelle. Dinner: Extra Virgin Olive Oil, Cooked Mushrooms (Fat Added in Cooking), Whole Wheat Spaghetti (Cooked) . Snacks/Other: Bakers Ginger Biscuits. more...
2180 kcal Exercise: Apple Health - 24 hours. more...

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