Weigh In record (no journal entry) for 06 February 2022
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59.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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727 kcal
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Fat: 38.72g | Prot: 59.22g | Carbs: 34.94g.
Lunch: Dried Fruit Mixture, Salami, Roasted Venison/Deer, Grated Cheddar Cheese, Broccoli (with Salt, Drained, Cooked, Boiled) . Dinner: KOO Fruit Cocktail Lite, Woolworths Double Cream Plain Yoghurt, KOO Fruit Cocktail Lite, Woolworths Double Cream Plain Yoghurt. Snacks/Other: Iced Coffee. more...
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Gaining 9.1 kg a Week
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jeannecahill's Weight History
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