deirdreh's Journal, 04 Feb 22

Steel cut oats and amaranth cooked in oat milk served with blueberries. 💙

View Diet Calendar, 04 February 2022:
725 kcal Fat: 15.38g | Prot: 15.08g | Carbs: 136.56g.   Breakfast: Maple Syrup , Okja Oat Milk, Blueberries , Woolworths Steel Cut Wholegrain Oats, Amaranth . Lunch: Woolworths Organic Maple Syrup, Mustard, Sesame Butter (Tahini) (Made From Kernels), Woolworths Double Cream Coconut Yoghurt, Radish, Red Cabbage, Carrots. Snacks/Other: Sugar, Rooibos, Woolworths Fruit Cake Loaf. more...
2838 kcal Exercise: Apple Health - 24 hours. more...

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