Charne28's Journal, 02 Feb 22

Having chicken curry with a brown wrap instead of a roti because it’s less calories and still makes me just as full 🙂

View Diet Calendar, 02 February 2022:
473 kcal Fat: 18.35g | Prot: 19.88g | Carbs: 56.43g.   Breakfast: Nutriday Low Fat Fruit Cocktail Yoghurt, Plums , Boiled Egg. Lunch: SPAR Brown Wraps, Woolworths Spicy Chicken Curry. more...

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