Joslyn16's Journal, 01 Feb 22


View Diet Calendar, 01 February 2022:
1171 kcal Fat: 41.90g | Prot: 59.14g | Carbs: 147.34g.   Breakfast: Water , Coffee, Banana, Frozen Blueberries, Woolworths Quick Oats, Blue Diamond Almond Milk Unsweetened, Mango. Lunch: Woolworths Chocolate Chip Cookies, Mushrooms , Enterprise French Polony, Garlic , Woolworths Brown Sandwich Thins, Sweet Red Peppers , Egg. Dinner: Tomatoes, Woolworths Ruby Coleslaw Salad , Cucumber (with Peel) , Grilled Fish, Potatoes (Flesh, without Salt, Baked) . Snacks/Other: Woolworths Chocolate Chip Cookies. more...
2423 kcal Exercise: Shape class - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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