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The most delicious smoothie to date: blueberries and cherries with Okja (my favourite oat milk), steel cut oats, chia seeds and goji berries, with a teaspoon of blue matcha powder to deepen the colour. So sweet! Instant mood lifter.
View Diet Calendar, 27 January 2022:
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1059 kcal
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Fat: 22.37g | Prot: 38.09g | Carbs: 172.40g.
Breakfast: Woolworths Dried Goji Berries, Okja Oat Milk, Woolworths Steel Cut Oats , Woolworths Chia Seeds, Woolworths Blueberries, Woolworths Cherries. Lunch: Sugar, Five Roses Tea, Woolworths Tangy Vegan Mayonnaise , Yellow Onions, Green Leaf Lettuce , Tomatoes, Fry's Vegetarian Original Burgers, Sasko Premium Slices White Bread. Dinner: Sweet Red Peppers , PnP Butternut, Red Onions, Whole Wheat Spaghetti (Cooked) . Snacks/Other: Woolworths Fruit Cake Loaf, San Pellegrino Aranciata Rossa. more...
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deirdreh's Weight History
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