Weigh In record (no journal entry) for 22 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2022:
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1174 kcal
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Fat: 41.51g | Prot: 19.79g | Carbs: 192.32g.
Breakfast: Woolworths White Flesh Nectarines. Lunch: Iced Coffee with Sugar. Dinner: Ital Pizza Margherita Pizza. Snacks/Other: Bakers Mini Salticrax (33g), Steers Milkshake . more...
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Raniarhoda's Weight History
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