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Keeps me on the go
View Diet Calendar, 17 January 2022:
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1067 kcal
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Fat: 44.93g | Prot: 57.24g | Carbs: 109.94g.
Breakfast: Egg White. Lunch: Diet Pro High Protein Shake, Low Fat Strawberry Yoghurt, Honey , Water (Bottled), Water, Frozen Blueberries, Grapes. Dinner: Spur Steak Ranches Spur Onion Rings, Spur Steak Ranches Chicken Schnitzel. Snacks/Other: Wimpy Bar-One Milkshake (Regular). more...
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366 kcal
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Exercise:
Sexual Activity - 20 minutes, Elliptical - 17 minutes, Samsung Health - 23 hours and 23 minutes. more...
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 Comments
17 Jan 22 by member: Fleebus
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It is a fruit smoothie with 1 spoo NPL diet shake
18 Jan 22 by member: Mrs XG
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Omw, my first thought was, that this is your elbow on the table and your arm and you have wire wrapped around your arm to keep you going🙈
22 Jan 22 by member: CapeTownHealthy
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