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View Diet Calendar, 13 January 2022:
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780 kcal
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Fat: 28.20g | Prot: 32.15g | Carbs: 93.94g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Lifestyle Food Chia Seeds, Blueberries , Tiger Rolled Oats, Blue Diamond Almond Milk Unsweetened. Lunch: Greek Salad, Rhodes Chakalaka Mild & Spicy. Dinner: Knorr Aromat, Nature's Garden Mixed Vegetables, Rhodes Chakalaka Mild & Spicy, Cauliflower . Snacks/Other: PnP Salted Crackers with Rosemary, Watermelon . more...
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2631 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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HealthyWholesomeHun☺️'s Weight History
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