Lobel08's Journal, 08 Jan 22

Smoothie bowl tooped with grapes anx chai seeds to break my fast

View Diet Calendar, 08 January 2022:
1524 kcal Fat: 75.94g | Prot: 35.06g | Carbs: 190.77g.   Lunch: Nature's Choice Chia Seeds, Woolworths Seedless Red Grapes, Pineapple Chunks (Sweetened, Frozen), Bananas, Woolworths Frozen Summer Berries, Cucumber (with Peel), Food Lovers Coconut Milk, Baby Spinach, Kale, Health Connection Wholefoods Flaxseed Powder. Dinner: Steamed Bun, Boerewors, Bananas . Snacks/Other: Oil Popped White Popcorn . more...

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