Ruan888's Journal, 06 Jan 22


View Diet Calendar, 06 January 2022:
587 kcal Fat: 21.44g | Prot: 48.60g | Carbs: 52.55g.   Breakfast: SPAR Full Cream Fresh Milk, Jungle High Protein PLUS. Lunch: Nola Salad Dressing Reduced Oil Lite, Cucumber (with Peel) , Avocados , Tuna in Water (Canned), Cherry Tomatoes, Lettuce. more...
68 kcal Exercise: Samsung Health - 24 hours. more...

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