Charne28's Journal, 04 Jan 22

Not in the mood to make anything to eat so I’m just having fruit and yogurt for lunch with chia seeds

View Diet Calendar, 04 January 2022:
687 kcal Fat: 32.62g | Prot: 29.07g | Carbs: 69.89g.   Breakfast: Peaches . Lunch: Peaches , Nutriday Smooth Low Fat Flavoured Yoghurt, Woolworths Seedless Red Grapes, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Deep Fried Potato French Fries (from Fresh). more...

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