ChristineJvR's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
1343 kcal Fat: 74.76g | Prot: 64.96g | Carbs: 111.48g.   Breakfast: Spray and Cook Olive Oil, Onions , Egg (Whole) , Mayonnaise . Lunch: Woolworths Moroccan Chicken & Couscous Salad. Dinner: Mayonnaise , Extra Virgin Olive Oil, Broccoli , Asparagus , Teriyaki Salmon. Snacks/Other: Blueberries , Woolworths Almond, Cashew & Macadamia Milk, Bananas , Woolworths No Added Salt & Sugar Peanut Butter. more...
1870 kcal Exercise: Kayla BBG - 31 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 37 minutes. more...

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