Weigh In record (no journal entry) for 02 January 2022
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86.5 kg
Lost so far: 6.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1394 kcal
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Fat: 69.61g | Prot: 68.64g | Carbs: 127.07g.
Breakfast: Avocados , Cheddar Cheese , Whole Wheat Bread. Lunch: Taquitos with Meat. Dinner: Churros, Nando's Fries (Regular), Nando's Coleslaw, Nando's Boujee Bowl. more...
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Losing 1.4 kg a Week
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Honger_vrou's Weight History
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