merry mel's Journal, 01 Jan 22

Flipping heck, nearly everyone up in weight. my turn tomorrow. Merry Mel. 🤩.

View Diet Calendar, 01 January 2022:
2257 kcal Fat: 97.82g | Prot: 52.35g | Carbs: 277.81g.   Breakfast: Quaker Oat So Simple Sweet Cinnamon (Pot), Green Tea, Tetley Tea with Semi-Skimmed Milk. Lunch: Green Tea, Activia Fat Free Strawberry Yogurt, Sainsbury's Christmas Pudding, Bananas, Tetley Tea with Semi-Skimmed Milk. Dinner: Morrisons Cranberry Sauce, Morrisons Cranberry Sauce, Sainsbury's Wensleydale with Cranberries, Green Tea, Savour Bakes Biscuits For Cheese. Snacks/Other: Toblerone Dark Chocolate, Toblerone Dark Chocolate. more...
296 kcal Exercise: Samsung Health - 24 hours. more...

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Good luck xx 
01 Jan 22 by member: heatherboardman

     
 

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