Weigh In record (no journal entry) for 26 December 2021
|
147.4 kg
Lost so far: 5.9 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
719 kcal
|
Fat: 57.95g | Prot: 28.66g | Carbs: 25.66g.
Breakfast: Salami, Cheddar Cheese , Avocados , Tomatoes, Woolworths English Cucumber, Egg (Whole) . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dameintjes's Weight History
|