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Why am I stuck in this weight class?
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68.3 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1673 kcal
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Fat: 44.92g | Prot: 77.79g | Carbs: 242.08g.
Breakfast: Filter Coffee. Lunch: Plain French Toast, Sweet Cherries , Bananas , Steamed Rice, Woolworths Top Red Apples, Chicken Breast Meat (Roasted, Cooked) , Enterprise Shoulder Bacon, Woolworths Organic Maple Syrup. Snacks/Other: Milk, Sugar, Kellogg's Rice Krispies, Woolworths Ayrshire Buttermilk Rusks, Freshpak Rooibos. more...
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96 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 1.8 kg a Week
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Lady_an_den76's Weight History
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