Weigh In record (no journal entry) for 15 November 2021
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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638 kcal
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Fat: 12.10g | Prot: 47.41g | Carbs: 77.10g.
Breakfast: Freshmark Bananas, Woolworths Strawberries, Almond Milk, Weet-Bix Weet-Bix. Lunch: Woolworths Beetroot Cooked Vinaigrette Side Salad, Chicken Breast Meat and Skin (Roasted, Cooked) . Dinner: Woolworths Tomato & Onion Mix. more...
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