Weigh In record (no journal entry) for 17 November 2021
|
90.6 kg
Lost so far: 13.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1217 kcal
|
Fat: 83.81g | Prot: 82.49g | Carbs: 41.80g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Dinner: Cooked Green String Beans (from Fresh), Hard-Boiled Egg, Italian mince, Lancewood White Cheddar Cheese, Avocados. Snacks/Other: PnP Fresh Cream, Nespresso Coffee. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taryn S.'s Weight History
|