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😩
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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487 kcal
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Fat: 23.18g | Prot: 41.56g | Carbs: 26.29g.
Breakfast: Checkers Long Life Fat Free Milk, Cheddar Cheese , Future Life High Protein Brown Bread. Lunch: Green String Beans, Minced Beef (90% Lean / 10% Fat) . more...
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Gaining 0.5 kg a Week
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Leonie Lubbe's Weight History
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