Kenna Morton's Journal, 05 Nov 21

A great Mediterranean salad, sweet potato biscuits, and meatloaf. The biscuits came out great but I probably won’t make anymore for a while. It was a fun experiment and my friends will appreciate 1-2 but none of us need them in our life too often.

View Diet Calendar, 05 November 2021:
694 kcal Fat: 27.15g | Prot: 29.56g | Carbs: 85.87g.   Breakfast: Heritage beans, Sara beth spreadable fruit Mixed berry jam, Egg, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee. Lunch: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt. more...
1444 kcal Exercise: Walk 3 mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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