ristaclarke's Journal, 04 Nov 21


View Diet Calendar, 04 November 2021:
601 kcal Fat: 12.80g | Prot: 50.37g | Carbs: 76.82g.   Lunch: Cabbage , SPAR Baby Marrow, Chicken Breast, Apples , Bananas , Pineapple , Tomatoes. more...

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Started Keto trying to stick to it as I have to lose wait, feel so fat when I look at my sons wedding photos. Don’t want to look the same for daughter wedding. So hope I can stick to this but I have to count calories otherwise I always end I snacking and that’s my problem. 
15 Nov 21 by member: Mardiliana

     
 

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