smitlien's Journal, 27 Oct 21


View Diet Calendar, 27 October 2021:
1177 kcal Fat: 37.11g | Prot: 47.67g | Carbs: 161.33g.   Breakfast: Xylitol, Flora Extra Light Margarine, Low Fat Milk, Jungle Oats. Lunch: Flora Extra Light Margarine, Knorr Cup-A-Soup Beef & Vegetable, Sasko Low Gi Wholewheat Brown Bread. Dinner: McCain Mixed Vegetables, Woolworths Broccoli & Cauliflower Florets, Pick n Pay Beef Sausage. Snacks/Other: Woolworths Caramel Coated Mini Rice Cakes , Xylitol, Freshpak Rooibos, Pears , Cucumber (with Peel) , Tomatoes, Green String Beans, Parmalat Fabulite Fat Free Strawberry Yoghurt. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smitlien's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.