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View Diet Calendar, 22 October 2021:
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2086 kcal
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Fat: 104.23g | Prot: 96.58g | Carbs: 185.71g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, SPAR Brown Wraps, Pick n Pay Corn & Chickpea Bites. Dinner: Minced Garlic, Mustard, Fresh Lemon Juice, Crosse & Blackwell Tangy Mayonnaise, Pick n Pay Crumbed Chicken Schnitzel, Fried Onions, Cucumber (with Peel) , Cherry Tomatoes, Clover Feta Plain, Cos or Romaine Lettuce . Snacks/Other: First Choice High Protein Recovery Drink, Oreo Oreo Original . more...
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2659 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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bethanydavies's Weight History
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