btkunene's Journal, 20 Oct 21

Some snacks 230+ calories
With coffee

View Diet Calendar, 20 October 2021:
1221 kcal Fat: 57.71g | Prot: 54.80g | Carbs: 122.89g.   Breakfast: Rusk, Tea with Milk and Sugar. Lunch: Nola Mayonnaise, Mayonnaise , Crispy Cuts Southern Fried Chicken Strips, Chicken Breast Meat and Skin (Battered, Fried, Cooked) , Coffee with Milk and Sugar. Snacks/Other: Fritos Barbecue Flavour. more...
64 kcal Exercise: Apple Health - 24 hours. more...

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