|
View Diet Calendar, 18 October 2021:
|
1328 kcal
|
Fat: 39.02g | Prot: 65.77g | Carbs: 177.28g.
Breakfast: Nutrific Nutrific, Low Fat Milk, Xylitol. Lunch: Sasko Low GI White Bread, Knorr Cup-A-Soup Country Vegetable. Dinner: Flora Extra Light Margarine, Albany Low GI White Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Freshmark Bananas, Xylitol, Five Roses Tea, Peaches , Woolworths Dried Mango, Woolworths Venison Biltong , Clover Cheddar Cheese , Whole Wheat Spaghetti (Cooked) . more...
|
|
 Comments
my daughter only 13 years old.
making healthier eating choices end exercising sure pays off!!! so proud of her!!!
18 Oct 21 by member: smitlien
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smitlien's Weight History
|