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View Diet Calendar, 18 October 2021:
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2713 kcal
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Fat: 101.42g | Prot: 141.68g | Carbs: 317.19g.
Breakfast: Hot Water, Bananas , Nature's Choice Rolled Oats. Lunch: Parmalat Easygest Plain Medium Fat Yoghurt, Woolworths Chia Seeds, Papayas . Dinner: Beef Steak, Fatti's & Moni's Macaroni, Stir Fried Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Rhodes Chick Peas in Brine, Hard-Boiled Egg , SPAR Brussel Sprouts. Snacks/Other: Coffee with Milk and Sugar, Oreo Oreo Original , Beacon All-in-One, Lay's Thai Sweet Chilli Potato Chips, Cadbury Dairy Milk Fruit & Nut, Lay's Lightly Salted, Nestle Rolo Ice Cream, Almonds, Pick n Pay Sliced Biltong Beef . more...
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Lizel Anne's Weight History
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