|
View Diet Calendar, 09 October 2021:
|
989 kcal
|
Fat: 42.39g | Prot: 33.43g | Carbs: 117.15g.
Breakfast: SPAR Russian Grillers, Woolworths Hass Avocado, Coffee with Milk and Sugar, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Pick n Pay Baby Spinach, Fried Egg with Fat, Woolworths Crushed Wheat Sourdough Bread . Lunch: Cooked Lentils (Fat Added in Cooking), Carrot Salad, Vegetable Biryani. Dinner: Rice Flour Pudding with Nuts (Indian Dessert). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VerushaN's Weight History
|