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View Diet Calendar, 08 October 2021:
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760 kcal
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Fat: 35.48g | Prot: 30.54g | Carbs: 78.49g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Thomas' Cinnamon Raisin English Muffins, Egg, Butter, Aqua de Jamaica (hibiscus ice tea), Morning coffee. Lunch: Ranch Granola, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. more...
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1441 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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