|
still staying strong with staying in my RDI and keeping up with my exercise I'm still feeling positive but waiting for the energy to kick in most days I feel stiff from my exercise but I keep pushing through
View Diet Calendar, 08 October 2021:
|
1434 kcal
|
Fat: 33.57g | Prot: 39.92g | Carbs: 240.43g.
Breakfast: Coffee with Milk and Sugar, Honey, Butter (Salted), Jungle Oats. Lunch: Knorr Pasta & Sauce Alfredo , Royco Quick Snack Creamy Chicken Curry. Dinner: Fatti's & Moni's Spaghetti, Eskort Rindless Streaky Bacon , Knorr Cup-A-Soup Creamy Tomato, Butter . Snacks/Other: Nestle Hot Chocolate, Coffee with Milk and Sugar. more...
|
|