View Diet Calendar, 05 October 2021:
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1260 kcal
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Fat: 45.56g | Prot: 81.95g | Carbs: 132.61g.
Breakfast: Clover Amasi, Iwisa Maize Meal-Pap, Nature's Choice Psyllium Husk Powder, USN Protein Shake. Dinner: Chicken Wing Meat and Skin , Beef Steak, Potato Salad with Egg, Creamed Spinach. Snacks/Other: Clover Full Cream Fresh Milk, Coffee (Instant Powder, Decaffeinated) . more...
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shibekhomotjo's Weight History
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